Travels

My 6 Day Hawaiian Getaway!

August 23, 2015

One of my besties and I took a 6-day vacation and jetted off to the Hawaiian Islands for her 30th birthday. I left Friday, August 7th after work and flew off to San Francisco to meet […]

Health

The effects alcohol has on your body

August 3, 2015

Take a look at this article I wrote for Crossfit Warrior Eagle’s blog http://crossfitwarrioreagle.com/the-effects-alcohol-has-on-your-body/ There are many articles on the positive and negative effects associated with drinking alcohol. Alcohol is a part of many events, but does […]